Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

Friday, May 8, 2026

Insomnia–A Poem

Jolena has insomnia (in-SAWM-nee-ah),
Her eyes can never close.
This means the girl can’t sleep at night.
Not even can she doze.


Jolena can’t sleep. She’s very tired. She has tried everything she has heard for how a person can sleep at night:

Getting out in the fresh air every day.


Pretending to drink a nice cup of warm milk at bedtime.


Turning off the TV and all other devices (dee-VEYS-ez) at least 30 minutes before going to bed.


Taking a nice, warm bath at bedtime.


Counting sheep.


Reading a very boring book in bed.


Nothing has worked.

Finally, Jolena asked Mandy why she seems so rested when she gets out of bed in the morning.
“It’s very important to get a good night’s sleep,” Mandy told her.
“But I can’t sleep at all!” Jolena cried. “I just stare at the ceiling all night.
Mandy looked puzzled. “How can you stare at the ceiling all night if you’re wearing your sleep mask?” she asked.
“Sleep mask?” Jolena asked. “What’s a sleep mask?”
Mandy looked around  in the girls’ clothes basket and pulled out a soft piece of blue fabric with lace all around the edges. “This,” she said, “is a sleep mask. We each have one.”


“Children can’t sleep if they don’t close their eyes,” Mandy went on. “Dolls can’t sleep if they can see,” she explained. “Many dolls have eyes that close when they lie down. That can be a problem if they want to read in bed…


…or watch the clouds up in the sky.”


“Our eyes are always open, so we can see to do those things,” Mandy went on. “It’s why you can do somersaults in the air on your skis and see where to land. You will need a sleep mask to sleep, though.” Mandy dug around again in the clothes basket. 


She found another sleep mask, so they each had one.

Jolena had insomnia,
Her eyes would never close.
This meant the girl could never sleep.
Not even could she doze.

But fashion has a cure for this!
A sleep mask for her eyes.
This means she now can sleep at night.
So rested she can rise.


Just a peek to say, “Thanks Mandy!”

Now Jolena can get a good night’s rest each night and wake up each morning ready for the day’s adventures.


Goodnight, Jolena! Sleep well!

Cast--
Jolena: Götz Happy Kidz Lena in Aspen
Mandy: Götz Happy Kidz Katie 2015

This story is included in Our Favorite Verses: Poems from The Doll's Storybook, available from booksellers or your local library.



You can follow The Doll's Storybook here.
Do you have questions or comments for us? Would you like to order an autographed copy of one of our books? You can email us at thedollsstorybook@icloud.com.


Note: No dolls were harmed during production of this blog. All dolls shown are Götz Happy Kidz, Classic Kidz or Little Kidz. If you like these stories and are willing, please make a donation of any amount to St. Jude Children's Research Hospital or any organization that supports pediatric cancer research and treatment. We are not affiliated with St. Jude in any way other than these donations.

"The Doll's Storybook" is not affiliated with Gotz Dolls USA Inc. or Götz Puppenmanufaktur International GmbH.
Watch for the next story each Friday afternoon at 1:00 PM Pacific Time.

Do you like our stories? Some of them are available in print:

The stories in Mariah: Stories from The Doll's Storybook are Being LittleBesties and Distraction.

The stories in Emil: Stories from The Doll's Storybook are Best BudsGetting What You Want and The Boys Cook Dinner.

The stories in Classic Tales Retold: Stories from The Doll's Storybook are Little Green GreatcoatThe Boy Doll Who Cried Wolf and Lost in the Woods.

Our book of poems, Our Favorite Verses: Poems from The Doll's Storybook includes Valentine's DayKeeping PetsBack to School, Victor the VultureThe Week Before Christmas, Insomnia and Veronika's Vocabulary Verses.

The stories in More Classic Tales Retold: Stories from The Doll's Storybook are Welcoming a StrangerThe RescueUnmaskedFuzzy Town––A Play and Sky Blue.

Available now from BookBaby and other booksellers: Billy: Stories from The Doll's Storybook. The Stories in Billy: Stories from The Doll's Storybook are Talking About BoysChangesShhhhh!Staying After and Money in a Jar.


If you don't get free shipping from Amazon or B&N, buy from the BookBabyBookshop, because 50% of the price goes to St. Jude. Other booksellers pay much less, because the vendor gets a cut. The Writer's author's page at Book Baby is here. Scroll down and click on any of the books that interest you. Find our books at Barbara's Bookstore as well, or ask your library to get them for you.

Note: This blog post was produced on the iPad and the MacBook, using the iPhone for some photos and some photo processing. No other computer was used in any stage of composition or posting, and no Windows were opened, waited for, cleaned or broken. No animals or dolls were harmed during the production of this blog post.

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Copyright © 2018, 2026 by Peggy Stuart

Friday, January 10, 2025

Insomnia in Verse

Insomnia

 Jolena has insomnia,

Her eyes can never close.

This means the girl can’t sleep at night.

No, she can’t even doze.



Jolena’s very tired, of course.

She knows we need our rest.

She knows it isn’t good for her,

If she’s to do her best.



Jolena has read lots of ways

To sleep the night away.

Like going out to get a dose

Of fresh air every day.



She drinks a cup of nice warm milk

Before she goes to bed.

She’s heard it helps you to relax

And clears your busy head.



She turns the TV off before,

Her phone and tablet, too.

She read it somewhere once online.

That it’s what she should do.



She takes a nice, warm bath at night.

At least it leaves her clean,

Looking forward to her sleep

And wondering what she’ll dream.



She heard somewhere that counting sheep

Would help to ease the way.

She had to round them all up first,

For some had gone astray.



She tries to find a boring book

To read while dozing off.

They always catch her interest, though.

They’re never dull enough.



“I watch the ceiling all night long,”

The poor girl tells her friend.

“No rest, no dreams, no soothing sleep,

The boredom never ends!”




“How can you see the ceiling, though?”

Friend Mandy has to ask.

“You never see a thing at all

While you wear your mask!”



Wear my mask?” Jolena asks.

“I don’t know what you mean.”

“We all have them,” Mandy replies,

“So we can sleep and dream!”



“Children close their eyes to sleep,

And dolls with sleeping eyes,

But those dolls can’t read books in bed,

Nor watch clouds in the sky.”



“Our eyes stay wide open, though,

So we can watch and read,

And you can do your flips in air

And land upon your skis!”



We need a sleep mask, though” she says,

“If we intend to doze.”

Then Mandy finds the needed mask,

Where dolls keep all their clothes.



Jolena had insomnia.

Her eyes could never close.

This meant the girl could never sleep;

She could not even doze.



But Mandy had a cure for this:

A sleep mask for her eyes!

This means she now can sleep at night,

So rested she can rise.



And if you find you cannot sleep,

A sleep mask could be swell.

Just a peek to say, “Thanks, Mandy!”

“Goodnight, Jolena! Sleep well!”




This poem appears in print in Our Favorite Verses: Stories from The Doll's Storybook


Cast--
Mandy: Götz Happy Kidz Katie 2015
Jolena: Götz Happy Kidz Lena in Aspen
Mariah: Götz Happy Kidz Mariah, "Chosen" from My Doll Best Friend

You can follow The Doll's Storybook here.
Do you have questions or comments for us? Would you like to order an autographed copy of one of our books? You can email us at thedollsstorybook@icloud.com.

Note: No dolls were harmed during production of this blog. All dolls shown are Götz Happy Kidz, Classic Kidz or Little Kidz. If you like these stories and are willing, please make a donation of any amount to St. Jude Children's Research Hospital or any organization that supports pediatric cancer research and treatment. We are not affiliated with St. Jude in any way other than these donations.

"The Doll's Storybook" is not affiliated with Gotz Dolls USA Inc. or Götz Puppenmanufaktur International GmbH.
Watch for the next story each Friday afternoon at 1:00 PM Pacific Time.

Mariah: Stories from The Doll's Storybook, Emil: Stories from The Doll's StorybookClassic Tales Retold: Stories from The Doll's Storybook, Our Favorite Verses: Poems from The Doll's Storybook and More Classic Tales Untold: Stories from The Doll's Storybook are available from BookBaby and other booksellers worldwide, such as Amazon and Barnes & Noble
Royalties (net proceeds) go to support pediatric cancer research and treatment. If you don't get free shipping elsewhere, buy from Book Baby. Half of the price goes to charity (specific information available upon request). Autographed copies of all three books are available from the author. (Multiple books to the same address have a discount on shipping.) To inquire, email thedollsstorybook@icloud.com.

<a href="https://www.bloglovin.com/blog/19832501/?claim=j3fj3mbb8kt">Follow my blog with Bloglovin</a>

Copyright © 2018, 2025 by Peggy Stuart



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